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Individual Therapy
Individual Therapy
Couples Therapy
Couples Therapy
Family Therapy
Family Therapy
Area​s of Focus:
Area​s of Focus:
• Anxiety
• Depression
• Substance Use/Abuse
• Attachment Wounds
• Relationship Issues
• Impulsivity
• Anger Management
• Grief and Loss
• Trauma
• Self-Esteem/Worth
• Issues in Early Recovery
• Life Transitions
Therapeutic Techniques:
Therapeutic Techniques:
• Talk therapy
• Art and Creative Expression
• Guided Imagery
• Muscle Rel​axation
• Body Work (Somatic)
• Experiential
Populations of Focus:
Populations of Focus:
Teenagers ages 13-17
Young Adults ages 18-26
Adults ages 27 and older
'Life is a mountain. Your goal is to find your path, not to reach the top.'
-Maxime Lagacé
'Life is a mountain. Your goal is to find your path, not to reach the top.'
-Maxime Lagacé
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